Prologue :
Reflexology is a safe effective natural therapy that involves the stimulation of reflexes on the feet, hands and ears to promote optimum health. vitality and well being. It is believed that these reflexes correspond to all bodily organs and parts, thereby the stimulation of such reflexes increases the circulation,and improves nerve function and is a drugless natural way of healing the internal organs and restoring body functions to normal. Reflexology induces deep relaxation and helps activate the body's own healing system to restore and maintain health and equilibrium in the mind, body and emotions.
Pressure Point Chart :
     Gallery 2  \ Reflexology Chart \ Foot Massage \ updated 08/04/08
Foot Pressure Point chartReflexologists believe that the feet and hands mirror or 'reflect' the body.
The big toe, for example, reflects the head and brain and a reflexologist would work on this to relieve headache. The combination of massage, pressure and pinching over all parts of the feet, and in some cases the hands, can produce deep relaxation. For this reason if nothing else, reflexology is one of the most popular complementary therapies, and is used in medical clinics, natural therapy centres and hospitals.
Forms of foot massage appear to date back to ancient China (circa 3000 BC- The time of The Three Sovereigns and Five Emperors) and ancient Egypt, but reflexology as practised today was introduced in 1915 by Dr William H. Fitzgerald, a US ear, nose and throat specialist. Known at the time as 'zone therapy', it was based on the theory that energy flows in vertical zones through the body, from the head to the feet, and pressure applied to a reflex point on the foot can affect all the organs, glands, bones and muscles in that zone.
In the 1930s, Eunice Ingham, a US physiotherapist, mapped the reflex points on the feet and developed techniques for stimulation. One of her students, Doreen Bayley, introduced reflexology to the UK in the 1960s and its popularity has spread rapidly.
Artwork Details :
     Artists Description and general comments.

Purchase : This Reflexology chart is available for purchase, please e-mail: Verena James
Client :
© Verena James.
Major Revision of existing poster (Digital) 20cm by 28cm :
Photos and text enhanced and manipulated in Adobe Photoshop 2004 a.d
Notes : The chart's legend has been converted to an illegable script to prevent viable reproduction.
The Original artwork can be scaled and printed up to A1.

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